Notes on a Nervous Planet

By Matt Haig

Details

Publisher: Canongate
Publication Date: 2019 - 02 - 28
ISBN: 9781786892690
Themes: Society Technology Mental Health Non-Fiction

Preface

The follow-up to the number one bestseller Reasons to Stay Alive. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.