Eat Yourself Healthy
The go-to lifestyle guide for a happy gut that will transform your health and wellbeing.
Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health...
The go-to lifestyle guide for a happy gut that will transform your health and wellbeing.
Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health...
This book focuses on the eating and drinking skills we develop during the first two years of our life and provides useful techniques for developing these skills.
Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters.
There are ideas for every type...